Ingredients for 2 servings:After bringing your broth up to a boil, add in the lemon juice. If you have a submersible colander,put your chopped up ginger and garlic in it and place in the boiling water. I didn't have that, but I did have a bunch of tea infusers and those did the job quite well. The recipe said to reduce the pot to a simmer for 15 minutes, but I did not read the recipe properly. I let it go for a full boil for 15 minutes. The end result was 200ml of very potent tea.
- 1 Garlic Bulb
- 2 inch piece of Ginger
- 1 Lemon, juiced
- 3 cups Chicken (or Vegetable) Broth
- Honey to taste
I mixed in a tablespoon of Buckwheat Honey and poured out two cups. Bob isn't sick, but I told him he must drink it for preventative measures to see if it actually prevents him from getting sick. It smelled good to me, but Bob didn't agree. It tasted like an Asian stir-fry sauce, very salty, and adding more honey didn't help the flavour. It was kind of like drinking soya sauce or terriyaki sauce. I brought out fresh pineapple and strawberry slices so that we could have a chaser to help us get the tea down. It worked well and actually complimented the tea nicely.
My symptoms before the tea were:
- Muscle pain in my lower back, shoulders, and neck
- Sore throat
I was very, very dehydrated. I could feel the cold water splash down my throat and hit my stomach. I know some people like that feeling, but I do not. It's very uncomfortable for me and I'm not used to that feeling. I ate some more fresh pineapple and strawberries and went to the bathroom. Let's just say my number 2 was more akin to a number 1, but it was a one time deal.
I wasn't sick to my stomach anymore. I felt thirsty and hungry which I think is a sign of being more well than ill. I kept down the fruit and the thought of throwing up never crossed my mind. My back pain and migraine are not extreme as they had been before. Neck pain is still brutal. I drank a large chocolate milk and the dairy did not affect me negatively at all.
I've been awake for almost 3 hours and watching TV for an hour didn't lull me to sleep like I wanted it to; that's why I'm blogging so damn early in the morning. I'm going to try to go back to sleep now and see how the rest of the day goes. Bob bought some "real" flu medication for me to take in the event this tea isn't all it's claimed to be. I may make another batch this afternoon, though, I will reduce the amount of Chicken OXO I add to the water. I found it to be way, way too salty, but I also condensed the hell out of it, so that's probably why it was like that. Live and learn. (Though drinking 100ml is way more manageable than a cup and a half! I don't know if I could drink that much! Maybe I'll just boil the hell out of it again and use less OXO.)
If you feel even the slightest inkling that you're about to get sick, I highly recommend this tea. I didn't think it was as nasty as Bob did, but you be the judge. I'm not totally cured or anything, but I feel like it's safe to open up the daycare and that I'll be able to do my job properly without breaking out into a cold sweat and passing out. This will probably be the shortest flu I've ever had!